Are you ready for? Stuffed Sicilian Squid

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method
    demembrane squid, stuff with filling and set aside, heat a pan and sweat the onion by adding 1 tsp of rapeseed oil to the pan, then add the onion and lightly coat with water, allow water to evaporate, add all other sauce ingredients and allow to simmer, place stuffed squid into the sauce and bake at 200 degrees for 20 minutes or until cooked through
      ingredients
      • 1 Squid Tube For 2 People For Sauce,1 Diced Or Sliced Onion
      • 200Ml Passata
      • Seasoning And Garlic To Taste
      • Optional Oregano
      • To Fill Squid
      • 100Gr Of Spinach Or Courgette Ribbons
      • 1 Dsp Grated Frozen Lemon
      • 1 Dsp Pinenuts
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